Yoga Classes in San Quentin Prison
I've been meaning to write this up for a while now, but life interrupts! Anyhow, I've recently learned about the Prison Yoga Project at San Quentin prison. They now have made available for their inmates ongoing yoga classes, and also the opportunity for inmates to study and become yoga instructors. This seemed a bit controversial to me at first, because it seems like prisons are being made a bit too "comfortable" with cable TV, fancy rec rooms, and state of the art gyms where big, mean felons are free to just spend hours upon hours a year getting bigger and meaner by the time they come out, you know? However, maybe the yoga is not such a bad thing. In fact, maybe they should ONLY let them do yoga! lol!! No MMA or kick boxing classes, please! I'm serious! Anyway....
As controversial as it is, perhaps the yoga program really is helping some of these inmates learn to meditate, focus and calm themselves at certain moments where they would otherwise react violently. One can only hope so, right? I'd rather see them doing yoga than hitting the heavy bag in the boxing room any day. In fact, more people on the outside could also use a bit more yoga and meditation in their lives, if you ask me. So, what do you think? Good program or yet another excessive prison luxury? Don't hold back, now! ;)
And if you're really curious, here's the website: http://prisonyoga.com/ Read more...
As controversial as it is, perhaps the yoga program really is helping some of these inmates learn to meditate, focus and calm themselves at certain moments where they would otherwise react violently. One can only hope so, right? I'd rather see them doing yoga than hitting the heavy bag in the boxing room any day. In fact, more people on the outside could also use a bit more yoga and meditation in their lives, if you ask me. So, what do you think? Good program or yet another excessive prison luxury? Don't hold back, now! ;)
And if you're really curious, here's the website: http://prisonyoga.com/ Read more...